It is never too late, if you have decided to trim down and come into the group of healthy bloggers. Work and health should go hand in hand and striking a balance between the two is something each one of us starves for. This fact is well understood by programs like Diet to Go and Bistro MD, which strive to make a healthier society.
Exercising serves several purposes like weight loss, boosting energy levels and keeping you active at work. But not all of them are possible for the “busy blogging breed”. Here are some easy and effective exercises enlisted to set you for a healthy body and an active mindset to help you strike an overall balance. However, accompanying the exercises with a healthy and nutritious diet is advisable.